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Provide Student Volunteering have been given 3 guaranteed places to run in the London Marathon 2010. Founded in 1981, the London Marathon is the largest race of its kind in the world. Spanning 26.2 miles, its runners enjoy some of London's finest landmarks as they face the challenge of completing this historic race. The marathon will take place on Sunday 25th April 2010, where in the past four years, Provide student volunteers have stewarded along Mile 19, Canary Wharf. We have 3 students and 1 staff member running for one of Provide Volunteering’s student-led projects, the READ Book Project London East, under the charity READ International.

They are:
Ailsa Wheeler – 3rd Year Comparative Literature - JUST GIVING LINK - COMPLETED MARATHON IN 04:54:25
Oliver Honeybun-Arnold – 2nd Year History - JUST GIVING LINK - COMPLETED MARATHON IN 03:58:08
Khaled Abid – 1st Year Medicine - JUST GIVING LINK - COMPLETED MARATHON IN 04:53:54
Charlotte Kendrick – QMSU Staff Member – Health and Fitness Manager, QMotion - JUST GIVING LINK - COMPLETED MARATHON IN 05:00:17

Each runner will be updating their fundraising and training progress through the blog, so make sure you keep checking back for the latest news!

londonmarathon

05th May 2010

The first 16 miles were really fun! - Ailsa


 
Considering it is now Friday and my legs/feet/knees/shoulder/just about everywhere is feeling completely normal again, I think it’s is safe to say I had an amazing time on Sunday! I can’t believe it’s all over (but am also slightly relieved!).
 
I was pretty nervous heading to the start line in Greenwich on Sunday morning, as I was walking to the tube station with my running number pinned to my top, people were stopping their cars and saying good luck to me or putting their thumbs up which was very strange and surreal.   I was expecting a really hot day so was pretty shocked when it started raining as I got off the tube.   I couldn’t believe the amount of people at the start line- you literally couldn’t move getting off the tube and walking through the park to the different starts took ages.
 
I was really surprised how fast everyone got started at 9.45, I had told my friends and parents that although the start time for the race was 9.45 I probably wouldn’t start for at least a half hour after that because there would be so many people but I was wrong.   At about 9.52 I started running my first ever marathon!
 
The first 16 miles were really fun! There were so many people along the route I couldn’t believe it.   One pub along the way was decorated as a pirate ship and had loads of people outside all dressed up as pirates, there were also lots of bands and live music which took my mind off the miles.  
 
Unfortunately, just after I hit 16 miles I turned around to check what mile I had just passed and as I turned back around, managed to pull something/trap something in my left shoulder and the rest of the race became not so enjoyable...
I ended up having to run supporting my left arm in front of me as it was the only way I could position my arm without it being sore   This new and slightly strange style of running managed to slow me down a lot and earn me a few funny looks from spectators and fellow runners! The pain became quite intense and I have to admit, I was on the verge of tears from mile 20.   Seeing my parents and flatmates at miles 22 and 23 really did help though! Massive thank you to them for coming to support me!!!
 
As I got to the final few miles, I had expected I would feel quite relieved but in reality, this wasn’t the case. Instead of saying to myself ‘Yess, only two miles to go’, it was more like ‘TWO MORE MILES?? THAT’S LIKE TWENTY MINUTES MORE, I CAN’T RUN FOR ANOTHER TWENTY MINUTES!’.   I can remember telling myself ‘never again’, at least 5 times in those last few miles!
 
But... I made it! I crossed the finish line 4 hours and 54minutes after I started- not quite the time I had hoped for but I finished!
 
I managed to embarrasses myself completely on the finish line by bursting into tears (half because of the pain in my shoulder/half because I was so pleased it was over).   A man standing nearby came over and asked if I was ok- further embarrassment when I realised this man, was Richard Branson!   It being the Virgin London Marathon and all, he managed to get someone to come and check out my shoulder.  After saying a quick congratulations, he was whisked away into a little tent, leaving me to get my arm put into a sling and collect my goody bag!
 
Turning up to meet my parents crying, with my arm in a sling, probably wasn’t the high point of the day- neither was fainting in the tube station afterwards!   However, I have decided to try and remember the more fun parts of the day.   Hopefully, these memories will encourage me to run another marathon next year- I’m crossing my fingers for Paris!
 
I would just like to take this opportunity to say thank you to everyone who sponsored me and donated to READ! I managed to raise over £1000, which is really, really great and I definitely couldn’t have done it without my family and friends so thank you guys!!
 
I definitely wouldn’t have got through the marathon without all the help I had from Jacinta at Qmotion so thank you very much to her as well!

Also big thanks to Sarah, Shelly, everyone at the union and at READ for giving me this amazing opportunity, fabulous memories (and a meeting with Richard Branson) that I will never forget!! 
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Crossing the finish meant success! - Ollie

Crossing the finish meant success! I had set myself the challenge; I had been dedicated over the previous months in training for the event. I had changed my diet, gave up smoking and been utterly determined, especially when I had to take a number of weeks off because of injury. To raise money also for such a great cause that a number of you a Queen Mary are so dedicated to made it even more so rewarding to know that I crossed that line and not let anyone down. The first half of the Marathon felt like a breeze and to be honest I was fearful that it would hit me all so unexpectedly, by it I mean the intense pain but more so hitting ‘the wall’ as it is referred to when your body cannot longer go on and your mind has to simply take over. However there was not a moment a doubted that I would not finish even though it became tough round mile 17 but the crowd was so supportive and the constant energy drinks and jelly babies (which I will never eat again, and was very grateful to the man with the ginger nut biscuits at mile 21) gave me enough energy to complete the run in 3 hours and 58 minutes which I am very proud of. I would definitely do it again, and encourage anyone to take up the opportunity. The Marathon is not just about physically strength but mental strength as well and the rush of emotion, sense of relief and pride when you run through the finish line on the Mall is unbelievable. Thanks to Read and Provide that gave me the opportunity and a great thank you for all those who sponsored and supported me.
 

Ollie x 

 

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17th March 2010

Five weeks to go!

Five weeks on Sunday till the big day!

Getting really nervous now! Especially about raising the total of £1000- so if you are reading this and can help me out, please make sure you go to www.justgiving.com/Ailsa-Wheeler and give generously! I have learnt a lot more about the work READ International do over the past couple of weeks and I really believe it is such a worth-while cause that brings smiles to so many faces so if you can help out (and I know, times are hard- loan time seem so far away!) but ANYTHING would be truly appreciated!!
 
I have expanded my training slightly- adding a weekly spin class for something a bit different every Saturday which has been really good fun!    I am also planning to start some body pump classes this week- making full use of my complementary gym membership!   I'm still foam rolling and working out hard at Qmotion with Jacinta- I can't thank her enough, I think I would be a bit lost without her!  I am attempting my longest run to date- probably just over 20 miles on Sunday, so wish me luck (please!).   This is probably the longest I will attempt before race day, hopefully if my body can cope with that, another 6 or so won't be too much of a problem.... (Fingers crossed).
 
I am still having some slight problems with my hips and knees but I am going to see how everything goes on Sunday and am getting some physiotherapy treatment on Tuesday so hopefully that should help!
 
In the meantime, not to end on a negative note... do donate if you can! :) It would mean a lot to me!
 
Thank you!! xxxxxxx
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24th February 2010

Ailsa Wheeler

 Ahhhh!   Today (24th Feb) means it is EXACTLY two months until I will be running in the London Marathon.   Fortunately, I think I might have managed to block out how scary this actually is from my mind for the moment and am just focusing on training hard!

Having a personal trainer at Qmotion has really, really helped me get through the last few weeks! Jacinta (who is lovely!) has helped me work on my sore knee, which was really bothering me for a few weeks of training right after Christmas.   It was starting to become quite a big problem, when I was running I could feel pain right up to my hip. 

Anyway, it turns out the problem isn’t even in my knee but is down to muscle tightness in my calves and hamstrings.   The best way to reduce this tightness is a whole lot of stretching (which, before I met Jacinta, I was very guilty of not doing... ever!) and a whole lot more foam rolling.   For anyone who doesn’t know what that is (don’t worry, I hadn’t a clue until a few weeks ago...) it basically involves rolling my legs up and down a round piece of foam, pressing down on sore spots which then releases tension.   Very simple but, as it turns out, very effective.   It also happens to be one of the sorest things I think I have ever experienced! Anyone who hasn’t tried it definitely won’t believe me as foam does not sound very threatening but I’m sure anyone who has sampled the delights foam rolling has to offer can probably sympathize with me! So yes, foam rolling is now a big part of my life!

I have been (roughly) sticking to a training plan and trying to have at least one complete rest day a week.  My plan doesn’t involve me running a marathon distance before the big day and the most intense stage, where I will be running the longest distances, is coming up.    I will definitely be interested to see how I cope and hopefully (fingers crossed) see an improvement where my knee and other problem areas are concerned!

My JustGiving page is doing ok... making slow progress.   I currently have £445 so am almost halfway there which is very exciting!! I have yet to do any actual fundraising apart from bombarding my friends on Facebook (sorry about that by the way!), I am still relying on lovely, kind friends and family making donations but I am pretty positive they are almost out of money so I am looking forward to meeting with READ international next week and discussing some fun ideas for helping reach my target! If you would like to help me out then please go to www.justgiving.com/ailsawheeler and read all about READ international and all the fabulous work they do!

In the meantime- I better get to the gym! 

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22nd February 2010

Febuary's progress

Hello there guys,

                          So Im at 400 pounds by sponsors alone and I know theres meny more of you that said you would like to contribute and you can at my just giving page http://www.justgiving.com/Ollie-honeybun I will be greatful of any donations, thank you. Now on to slight bit of bad news I hurt my self running a few days ago when I was make great progress along the embankment. However I went to the doctors today and he checked me out and confrimed it is just a slight sprain  and a few day rest is the cure so my foots on ice. Other than this recent hick cup everythings going well, I feel my speed is improving but my stamina and determination is the main elements on the grow. Im having to eat alot more, a lot of carbs which im feeling the advantages of when im out on a long run. Also I would like t thank every one for there support so far and I will post back soon ...... its just under 9 weeks to go scary !!!!

Ollie x

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