Managing Exam Stress

Thursday 25 April 2019, 4:30pm - 1pm

Advice and Counselling Service, Room GC214, 2nd Floor Graduate Centre, Mile End Campus
About this event

Dates Available:

15 places available on each date. These are one-off sessions so you can choose which one of these dates to attend. ?

Thursday 25th April 3:00- 4:30 pm
Tuesday 30th April 2:00-3:30 pm
Friday 10th May 11:30-1:00pm
Tuesday 28th May 11:30- 1:00 pm

 

A further date TBC in August (please check the QMUL website for more info nearer the time)

This 90 minute workshop focusses on practical strategies you help you manage exam stress. It’s natural to experience stress about exams – after all part of what you are being tested on is your ability to perform under stress! However, if you are feeling overwhelmed you may find attending this supporting and informative workshop beneficial.

This is an active workshop which involves working in pairs and smaller groups.

The session aims to be supportive and informative  to help you develop better ways to manage stress.

We ask participants to complete a short feedback form at the end of the session.

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