This Girl Can Get Active

Find out all about our womens only sessions here!



Our This Girl Can sessions allow women to exercise in a fun, friendly female only environment. Sessions vary from volleyball to badminton with a wide range to suit everyone. 


Get a fun, great workout whilst also learning some serious techniques of how to defend yourself in different situations. There will be different opportunities around This Girl Can Self-Defence so register your interest hear and we'll keep you updated via email.

Indoor Climbing

Register your interest below to be contacted about great opportunities to learn to climb at Mile End Climbing Wall at discounted prices. 

Every Thursday

Name Time Location
This Girl Can Badminton 16:00 - 17:00 Qmotion - Sports Hall
This Girl Can Futsal 17:00 - 18:00 Qmotion - Sports Hall
This Girl Can Basketball 18:00 - 19:30 Qmotion - Sports Hall

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