QMBL Karate Club

A friendly karate club geared towards anyone who would like to try a brand new sport as a beginner and always thought it would be great to try, all the way up to black belts and world champions.

We teach karate, ju-jitsu, self-defence, weapons, grappling and kickboxing, all as a wide-ranged 6 in 1 curriculum. We focus on developing strength, speed, accuracy, flexibility discipline and many more attributes for your overall improvement.

Whether you would like to learn a new important skill, get fit, or meet new people this is the club for you!

Training
Fridays 15th January 6:30pm - 8:30pm in the Active Studio upstairs in Qmotion at the Mile End campus. Feel free to attend any session as a free taster.

Please wear loose clothing - jogging bottoms or shorts and a t-shirt will do, a water bottle and don’t forget your enthusiasm.

Equipment: You do not need to bring any equipment, however if you do have some sparring mitts or other equipment you are welcome to bring them. We will provide a majority of the required equipment.

How to get Involved:

  1. Like the Facebook page and get in contact with the club committee members.
  2. Attend the taster session - this first session is free!
  3. Purchase your subs - at the Hub (Mile End), BLSA reception (Whitechapel) or online.
  4. Enjoy! Take part in the sessions, and compete in the matches.

Personal Fitness

QMSU offers a gym on the Mile End campus, Qmotion, as well as a sister-gym in Charterhouse Square, Fitness to Practice, both with competitive student membership rates. This is ideal for students who want to purchase a gym membership - which is separate from a Club Sport subs - to improve and maintain peak physical fitness.

With every gym membership, you get a free 60 minute one-to-one session with trained instructors which includes:

  • A personalised gym programme tailored to your own fitness goals;
  • A full demonstration of exercise and techniques, and guidance on resistance machines;
  • Information and advice on nutrition;
  • A 60 minute review session every 6-8 weeks to re-evaluate and re-customise a new programme to avoid plateaus.

Contact Details

President: Issmaeel Ansari

Treasurer: Elliot Ismail

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