﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Welfare News</title><link>https://www.qmsu.org/news/7562/</link><description /><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/The-importance-of-routine/</guid><link>https://www.qmsu.org/news/article/7562/The-importance-of-routine/</link><title>The importance of routine</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/harris.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;As part of Study Well, former MBBS Medicine student and Circadian Editor in Chief Harris Nageswaran, discusses the importance of routine</description><pubDate>Sun, 11 Apr 2021 22:29:26 +0100</pubDate><a10:updated>2024-12-19T14:19:11Z</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/advice</guid><link>https://www.qmsu.org/advice</link><title>Advice and Support</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-startup-stock-photos-7075.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;</description><pubDate>Sun, 11 Apr 2021 22:39:08 +0100</pubDate><a10:updated>2025-05-06T15:01:51+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.mentalhealth.org.uk/</guid><link>https://www.mentalhealth.org.uk/</link><title>Wellbeing tips</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-andrea-piacquadio-3765030-1.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;</description><pubDate>Sun, 11 Apr 2021 22:54:01 +0100</pubDate><a10:updated>2025-05-06T15:05:57+01:00</a10:updated></item><item><guid isPermaLink="true">https://qmlibrarylearning.padlet.org/academic_skills/examsupport</guid><link>https://qmlibrarylearning.padlet.org/academic_skills/examsupport</link><title>Exam Support Resources</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-oladimeji-ajegbile-2861798.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;</description><pubDate>Sun, 11 Apr 2021 23:00:41 +0100</pubDate><a10:updated>2025-05-06T15:05:18+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Essay-mills-amp-academic-integrity/</guid><link>https://www.qmsu.org/news/article/7562/Essay-mills-amp-academic-integrity/</link><title>Essay mills &amp; academic integrity</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-energepiccom-313690-2.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Many of you are perhaps panicking over how unprepared you feel over your assessments and exams.  However, be aware of the large and growing market of companies and individuals looking to exploit this situation that could affect your academic integrity.</description><pubDate>Mon, 09 May 2022 17:08:01 +0100</pubDate><a10:updated>2024-12-19T14:16:13Z</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/A-Handy-Guide-to-Studying-Well/</guid><link>https://www.qmsu.org/news/article/7562/A-Handy-Guide-to-Studying-Well/</link><title>A Handy Guide to Studying Well</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/2021_UG-Prospectus__84A0276.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Various circumstances can make you feel overwhelmed with studying. We’ve compiled a list of handy tips that will help transform your study routine.</description><pubDate>Thu, 01 May 2025 14:40:43 +0100</pubDate><a10:updated>2025-05-14T12:16:51+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Mindfulness-for-Exams/</guid><link>https://www.qmsu.org/news/article/7562/Mindfulness-for-Exams/</link><title>Mindfulness for Exams</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-pixabay-268134.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Before you read further, take a moment. Close your eyes and take one deep breath in through your nose… and out through your mouth.</description><pubDate>Wed, 14 May 2025 12:03:16 +0100</pubDate><a10:updated>2025-05-14T12:13:05+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Welcome-to-the-Desert-of-the-Real-Postgrads-Writing-and-the-Summer-Months-Copy/</guid><link>https://www.qmsu.org/news/article/7562/Welcome-to-the-Desert-of-the-Real-Postgrads-Writing-and-the-Summer-Months-Copy/</link><title>Welcome to the Desert of the Real</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/BR1A6830.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Top Tips for Postgrads on Writing and the Summer Months</description><pubDate>Wed, 14 May 2025 12:15:35 +0100</pubDate><a10:updated>2025-05-14T12:16:22+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/What-I-wish-I-knew-about-burnout/</guid><link>https://www.qmsu.org/news/article/7562/What-I-wish-I-knew-about-burnout/</link><title>What I wish I knew about burnout</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/tangerine-newt-o04xDvWE33U-unsplash.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;As the exam period comes to an end with some still awaiting final exams while others finished weeks ago, many are left feeling absolutely exhausted; physically and mentally.</description><pubDate>Thu, 10 Jul 2025 16:17:12 +0100</pubDate><a10:updated>2025-07-10T16:17:12+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Work-Smarter-Not-Harder-My-Personal-Guide-to-Surviving-and-Thriving-During-Exams/</guid><link>https://www.qmsu.org/news/article/7562/Work-Smarter-Not-Harder-My-Personal-Guide-to-Surviving-and-Thriving-During-Exams/</link><title>Work Smarter, Not Harder: My Personal Guide to Surviving (and Thriving) During Exams</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/20251105_151440.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Some advice and techniques to thrive this exam season from Eshwinder, your VP Welfare.</description><pubDate>Wed, 14 Jan 2026 14:29:33 Z</pubDate><a10:updated>2026-01-14T14:30:43Z</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Top-Tips-to-Sleep-Well-during-Exam-Season/</guid><link>https://www.qmsu.org/news/article/7562/Top-Tips-to-Sleep-Well-during-Exam-Season/</link><title>Top Tips to Sleep Well during Exam Season</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-ekaterina-bolovtsova-7445254.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Late nights in the library are seen by many as a rite of passage for students. But could trading sleep time for study time be doing you more harm than good?</description><pubDate>Thu, 16 Apr 2026 13:12:25 +0100</pubDate><a10:updated>2026-04-16T13:49:48+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/What-You-Can-Expect-When-Contacting-QMSU-Advice/</guid><link>https://www.qmsu.org/news/article/7562/What-You-Can-Expect-When-Contacting-QMSU-Advice/</link><title>What You Can Expect When Contacting QMSU Advice</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/884_22_UG-Prospectus-Photography-2024-254.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Reaching out for help—especially when you’re dealing with appeals, complaints or misconduct issues—can feel overwhelming. Our Advice Service is here to make that process clearer, calmer, and more supportive.</description><pubDate>Thu, 16 Apr 2026 13:49:27 +0100</pubDate><a10:updated>2026-04-16T15:13:51+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Using-AI-at-Queen-Mary-What-You-Need-to-Know/</guid><link>https://www.qmsu.org/news/article/7562/Using-AI-at-Queen-Mary-What-You-Need-to-Know/</link><title>Using AI at Queen Mary: What You Need to Know</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-gabby-k-9480113.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Artificial Intelligence (AI) is becoming part of everyday study life. It can support your learning, but using it incorrectly can lead to serious academic misconduct penalties.</description><pubDate>Thu, 16 Apr 2026 14:00:26 +0100</pubDate><a10:updated>2026-04-16T14:02:56+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/Extenuating-Circumstances-at-QMUL/</guid><link>https://www.qmsu.org/news/article/7562/Extenuating-Circumstances-at-QMUL/</link><title>Extenuating Circumstances: A Student Guide</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-rdne-7580856.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Sometimes life throws unexpected challenges your way and this can affect your ability to complete assessments. If this happens, QMUL’s Extenuating Circumstances (EC) process is here to support you.</description><pubDate>Thu, 16 Apr 2026 14:17:57 +0100</pubDate><a10:updated>2026-04-16T15:10:30+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.qmsu.org/news/article/7562/About-Academic-Misconduct-at-Queen-Mary/</guid><link>https://www.qmsu.org/news/article/7562/About-Academic-Misconduct-at-Queen-Mary/</link><title>About Academic Misconduct at Queen Mary</title><description>&lt;img src="https://www.qmsu.org/asset/News/7562/pexels-karola-g-4498037.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Academic integrity is at the heart of your degree — it’s what makes your work yours, and what keeps a Queen Mary qualification respected around the world. Play your part by engaging with resources and completing work honestly.</description><pubDate>Thu, 16 Apr 2026 15:01:41 +0100</pubDate><a10:updated>2026-04-16T15:02:11+01:00</a10:updated></item></channel></rss>