Spin

Saturday 30 November 2024, 6:30pm - 7pm

Qmotion Spin Studio
About this event

About the class

Spin class is a high-energy workout designed to build endurance, boost cardiovascular fitness, and burn calories—all while having a blast. With motivating music and an instructor to guide you, you'll tackle a variety of cycling techniques like climbs, sprints, and intervals that challenge your legs and lungs. This class is perfect for improving stamina, building lower body strength, and torching stress in just 30 minutes. Whether you're a seasoned cyclist or a total beginner, Spin Class will leave you feeling accomplished!

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Exec on Tour
15th December 4pm - 5pm
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Say hello to your Exec Officers at the Students' Union to talk about your time at QM! This could be about changes you'd like to see on campus, issues you're facing on your course or project ideas you have.
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