Qmotion is the Students' Union run Sport & Fitness Centre, located on the Mile End campus. We provide students, staff, and members of the community with great facilities in a safe and welcoming environment.

Qmotion

Qmotion is the Students' Union run Sport & Fitness Centre, located on the Mile End campus. We provide students, staff, and members of the community with great facilities in a safe and welcoming environment.

News & Offers

Qmotion
Why is hydration important

Staying well hydrated is important and it has positive impacts both in the gym and outside it. Adequate fluid intake is essential during prolonged training sessions. Proper hydration helps to maintain exercise performance, lower submaximal heart rate, reduce heat stress and exhaustion, and reduce the risk of heat stroke when exercising.

 
Qmotion
Why is physical activity important?

Currently, more than a quarter of higher education students do not meet the recommended levels of physical activity. Click here to find out how physical activity can have a positive impact on your physical, mental and social wellbeing!

 
 
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Our Services

Qmotion Services
Free Gym Programme

Wed 30 Sep 2020

All our members can access a free personalised training programme every 6 weeks.

 
 

Contact Us

Qmotion Sport & Fitness Centre

15 Godward Square, London, E1 4FZ
Find us on Google Maps

020 7882 8040


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Opening Hours

Monday to Friday:
7:00am-10:00pm

Weekends:
10:00am-6:00pm