Free Gym Programme

All our members can access a free personalised training programme every 6 weeks.

NOTICE: THIS SERVICE HAS BEEN TEMPORARILY SUSPENDED DUE TO COVID-19
Personalised Gym programme – free every six weeks to all Qmotion members

To get the most out of your time at the gym you need to exercise in a way that is appropriate for your level of experience, relevant to your goals, and safe. We offer a personalised gym programme to our members every 6 weeks to help ensure their training is safe and effective and give them the confidence to use the facility.

Any members who want a personalised gym programme they can follow independently can book a free one-hour appointment with one of our trained Fitness Instructors every six weeks. During this session, the Instructor will create you a gym programme specific to your goals, and will show you how to perform all of the exercises on your programme correctly. After six weeks you can book in to see the Fitness Instructor again to have your programme updated.

To book a free personalised gym programme session speak to one of the Qmotion Fitness Instructors when you are next in Qmotion, or call the Instructor desk on 0207 882 8459.

 

Recent News

UCU Strikes - Updated FAQ

Mon 16 May 2022

Further strike action will take place during May. Read our handy guide that provides further information and s

 
Essay Mills and Academic Integrity

Mon 09 May 2022

Many of you are perhaps panicking over how unprepared you feel over your assessments and exams. However, be a

 
Glow Up - Prize Winners

Fri 22 Apr 2022

We'd like to thank everyone who has taken part in our Glow Up survey. View the list of all the prize winners h

 
Education Awards 2022

Wed 13 Apr 2022

Our annual Education Awards took place on the 6th of April where we recognised and celebrated the important wo

 
NUS Conference 2022 – What have your reps been up to?

Tue 12 Apr 2022

Our NUS Delegates attended the recent NUS Conference which is an annual event organised by the National Union

 
 
see more news