Qmotion has Life Fitness Treadmills, X trainers, and cycles all of which are connected to the internet and free-view TV. The main gym also has five Watt bike's.
The Female Only Gym is equipped with cardio and resistance machines as well as a free weights area with two squat racks and dumbbells up to 20kg, along with a stretching area.
Qmotion has an extensive selection of free weights including dumbbells up to 50kg, four squat racks with integrated Olympic lifting platforms, and over 2000kg of coloured bumper plates.
The gym has Life-Fitness Pro-2 series resistance machines to train all major muscle groups as well as four adjustable cable stations with multi-grip chin-up handles.
Gym members and non-members can book the squash court up to seven days in advance either at reception or over the phone.
Please note, only non-marking footwear can be worn on the squash court.
Qmotion hosts a number of exercise classes and has two spacious dance studios with sprung wooden floors and a dedicated spin studio with 17 spin bikes. All our studios are air-conditioned to keep you comfortable while you workout.
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Qmotion Health and Fitness