Qmotion Taster Session: Prehab

Qmotion Taster Session: Prehab

Thursday 07 December 2023, 2pm - 2:45pm

Qmotion Performance Studio

About this event

Prehab is a preventative exercise strategy used to address and strengthen common muscular imbalances within the body, this approach has been found to decrease injury risk and improve elements of daily life such as posture. Whilst this class may not leave you gasping for air, it will be sure to improve your daily life and athletic performance.

Upcoming events

The BIG Campaigning Kick Off: 12th March noon - 2pm; Recovery Room (Garrod Building); Our campaigning kick-off is an opportunity for all candidates to get in the election spirit and start their campaign! All candidates can get free printed copies of their posters/manifestos to help with costs and start vote week the right way!

University Mental Health Day: 12th March noon - 3pm; Library Square

Trip to the Museum of the Home: 12th March 2:30pm - 5:30pm; Drapers, Mile End Campus, London; A trip to the Museum of the Home

The BIG Campaigning Kick Off: 12th March 3pm - 6pm; Students' Union Hub (Mile End); Our campaigning kick-off is an opportunity for all candidates to get in the election spirit and start their campaign! All candidates can get free printed copies of their posters/manifestos to help with costs and start vote week the right way!

Open Mic Night: 12th March 7:30pm - 11pm; The Griff, Whitechapel Campus, London; Open Mic Night x Barts Music & BLSA

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