Spin

Saturday 30 November 2024, 6:30pm - 7pm

Qmotion Spin Studio
About this event

About the class

Spin class is a high-energy workout designed to build endurance, boost cardiovascular fitness, and burn calories—all while having a blast. With motivating music and an instructor to guide you, you'll tackle a variety of cycling techniques like climbs, sprints, and intervals that challenge your legs and lungs. This class is perfect for improving stamina, building lower body strength, and torching stress in just 30 minutes. Whether you're a seasoned cyclist or a total beginner, Spin Class will leave you feeling accomplished!

Other This Girl Can events

Qmotion Takeover Ab Attack Stretch and Relax Women's Self-Defence

Upcoming events

Tables
22nd October 7pm - midnight
The Griff, Whitechapel Campus, London
QMUL VS KCL Charity Football Match and After Party
22nd October 8:30pm - 2am
Olympic Park (LMCT Stadium) & Drapers
QMUL VS KCL Football Comp and After Party
22nd October 9:30pm - 3am
Course Rep Training
23rd October 11:15am - 12:45pm
Blomeley Rooms, Students' Union Hub Building
An engaging in-person training to meet staff, network with fellow reps, and gain valuable skills!
Hindu Awareness Week: Food Giveaway Stall
23rd October noon - 2pm
Library Square
see more events