Spin

Saturday 30 November 2024, 6:30pm - 7pm

Qmotion Spin Studio
About this event

About the class

Spin class is a high-energy workout designed to build endurance, boost cardiovascular fitness, and burn calories—all while having a blast. With motivating music and an instructor to guide you, you'll tackle a variety of cycling techniques like climbs, sprints, and intervals that challenge your legs and lungs. This class is perfect for improving stamina, building lower body strength, and torching stress in just 30 minutes. Whether you're a seasoned cyclist or a total beginner, Spin Class will leave you feeling accomplished!

Other This Girl Can events

Qmotion Takeover Ab Attack Stretch and Relax Women's Self-Defence

Upcoming events

PG Lounge: Launch!
2nd July 12:30pm - 3pm
The Lounge, Drapers
Postgrad Library Away Day
8th July 10:30am - 4pm
Senate House Library
PG Lounge
9th July 12:30pm - 3pm
The Lounge, Drapers
Postgrad Library Away Day
15th July 10:30am - 4pm
Senate House Library
see more events