Women's Self-Defence Class

Women's Self-Defence Class

Saturday 30 November 2024, 6:30pm - 7:30pm

Qmotion Active Studio

About this event

About the class

Women’s Self-Defence is an empowering class designed to boost your confidence, improve your awareness, and teach practical techniques to help you stay safe. In a supportive and inclusive environment, you’ll learn simple, effective moves to protect yourself, as well as strategies to handle challenging situations with confidence. This class is about more than physical skills—it’s about feeling stronger, safer, and more prepared in everyday life. Whether you’re new to self-defence or looking to build on existing skills, this session will leave you feeling empowered and ready to take on the world.

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Upcoming events

Exec on Tour: 12th December noon - 1:30pm; Ground; Say hello to your Exec Officers at the Students' Union to talk about your time at QM! This could be about changes you'd like to see on campus, issues you're facing on your course or project ideas you have.

Disability History Month x BL MINDS: Mandalas & Sticker Book Decorating: 12th December 6pm - 7:30pm; Recovery Room Garrod Building

BLSA Christmas After Party: 13th December 10pm - 3am; Core Bar, London; Calling all Barts students for the Christmas After Party at Core Bar, it's time to get festive!

Exec on Tour: 15th December 10am - 1pm; Bancroft Building; Say hello to your Exec Officers at the Students' Union to talk about your time at QM! This could be about changes you'd like to see on campus, issues you're facing on your course or project ideas you have.

Exec on Tour: 15th December 4pm - 5pm; Bancroft Building; Say hello to your Exec Officers at the Students' Union to talk about your time at QM! This could be about changes you'd like to see on campus, issues you're facing on your course or project ideas you have.

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