Introducing an exciting new way of keeping the health of the mind and body well-balanced and engaged to QMBL students, through coordinated and inclusive physical activity, and the learning of values such as self-discipline, self-motivation, custom and etiquette, and resilience, as are crucial to traditional Japanese karate. Suitable for all people from complete beginners to those well-versed in the art, we may strive to work towards competitions, or just partake in the sport for fun, fitness, and community.
In this style practised -- Shotokan Karate -- we work through kata (set forms of techniques), kumite (set and free sparring), and as most important of all, kihon (basics of techniques). Each of these elements prgress in difficulty and variety through the grades. Regardless of your skill level, why not come and challenge yourself?
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