This Girl Can

This Girl Can

This Girl Can is a campaign developed by Sport England that promotes and celebrates female participation in physical activity. This spotlight on women’s involvement in sport is to hopefully inspire women to get involved by trying a different or new sport or even just to take an interest in an environment that can be quite male dominated at times. The campaign is to champion sport as a space for everyone, one that we want as many people that identify as women to be involved in at university and beyond!


Sports Clubs Training Sessions

Come along to an open training session with our clubs happening between 15th – 21st November! These sessions will be a chance for you to try something new, meet new people, get active and hopefully find a sport you love and want to continue in beginner friendly environments! Find out more information and sign up through the links below.


Qmotion classes

Please fill out the form below to express interest in taking part in any of the below sessions led by Qmotion next week as part of This Girl Can Week. These sessions are only for those who identify as women. Open to all students, staff and alumni. All sessions are free.

Sign up here

Abs class

This session will be a half an hour abs circuit session led by one of our qualified female Qmotion instructors.

Monday 15th November
10:00 - 10:30am



Abs and HIIT class

This session will be a half an hour Abs and HIIT circuit session led by one of our qualified female Qmotion instructors.

Tuesday 16th November
10:00 - 10:30am



HIIT and Circuit Class

This session will be a half an hour HIIT and Circuit Class session led by one of our qualified female Qmotion instructors.

Wednesday 17th November
10:00 - 10:30am



Introduction to Strength Training

This session will be led by two of our qualified female instructors teaching you the basics of weightlifting and strength training in Qmotion's performance studio!

Friday 19th November
17:00 - 19:00pm


Get Active sessions

This Girl Can - Basketball

Come and take part in our Get Active This Girl Can basketball training! This will be a coach led session and there will be a mix of drills and game play in a beginner friendly environment. You can find out more below! This session is £2.50.

Find out more

This Girl Can – Futsal

Come and take part in our Get Active This Girl Can Futsal training! This will be a coach led session and there will be a mix of drills and game play in a beginner friendly environment. You can find out more below! This session is £2.50.

Find out more

This Girl Can – QMBL Fencing

Come and take part in our Get Active This Girl Can Fencing session at the BLSA Building in the Recovery Room Tuesday 16th November from 18:00 – 20:00pm. There will be a warm up Agility games, Foot Drills, Basics of Bladework and Footwork, Fencing Sparring. You can find out more below! This session is £2.50.

Find out more


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Contact Us

This Girl Can

Contact the team at your Students’ Union with any questions you may have.