HIIT: High-intensity interval bodyweight training followed by short rest periods. This is a full-body workout.
Due to Tier 4 Restrictions, this event will be online using the link below:
Meeting ID: 290 535 3577
However, please feel free to brave the cold weather and enjoy this outside should you wish, just be sure to adhere to the latest government and University guidelines and only attend with those in your household or 1 other person only.
The University, Residential Support and Students Union have worked together to develop a programme of events. This event has been kindly funded by the University and Residential Support.