What is PiYo?
PiYo combines the muscle-sculpting, core firming benefits of Pilates, with the strength and flexibility benefits of Yoga. Set up like a cardio class, its low impact, adaptable to all levels, but most importantly, designed to make you sweat!
Our Peaceful PiYo Sessions Kat, operate at a relaxed pace incorporating your favourite Yoga poses to relax you into your weekend activities.
Join Zoom Meeting:
Meeting ID: 859 6323 1114
The University, Residential Support and Students Union have worked together to develop a programme of events. This event has been kindly funded by the University and Residential Support.