HIIT: High-intensity interval bodyweight training followed by short rest periods. This is a full-body workout, with focus on the lower body.
Meeting point: Outside the main residence reception (France House) on the Mile End campus (by canalside)
COVID-19 TERMS AND CONDITIONS
Please do not attend the Get Active session if you:
- Are experiencing any Covid-19 symptoms
- Are self-isolating as a result of coronavirus symptoms or sharing a household with someone with symptoms
- Have been advised to self-isolate by the NHS Track and Trace service
The University, Residential Services and Students Union have worked together to develop a programme of events. This event has been kindly funded by the University and Residential Services.