The Study Well campaign Winter 2019

Welcome to Study Well, a campaign that is designed to help you look after your mental health and wellbeing during this stressful exam season. If this isn’t your first year at Queen Mary, you’ll notice that we’re back at it again with doggy drop-ins, unisex nail salons and other fun activities to take a break from your studies. However, we know that this campaign isn’t going to solve your mental health problems and it’s not intended to.

This will be mostly everyone’s first time doing January exams, so we wanted to raise awareness of how important it is to take a break to make you more effective at studying and to stop your mental health getting much worse the more you study. We’re also using this as an opportunity to shout about all the work we’re doing as executive officers to improve your experience at Queen Mary. On behalf of the executive officers at Queen Mary Students' Union, we wish you the best of luck in all of your coursework deadlines and exams and don’t forget to access the services on this web page if you need help!

Annika (VP Education) and Shamima (VP Welfare)

@EducationQMSU
su-vpeducation@qmul.ac.uk

@WelfareQMSU
su-vpwelfare@qmul.ac.uk


Study Well Events

We’ll be running fun and free relaxing sessions throughout the exam period, from doggy drop-ins and massages to workshops run by the University's Advice and Counselling Service.

All events listed are free to attend. To view the full list of our events, please click on the link below.


View all events

Tea & Talk with the Executive Officers

Come along and talk to your executive officers at Ground. You can chat to us about anything going on with you, and we’ll be there to facilitate healthy conversations about mental health. You get a free small hot drink of your choice and a free mug for attending! Feel free to drop in and out, no sign up required.

Every Mon, Tues, Thurs & Fri between 5th-13th December & 6th-17th January | Ground Café | 12pm - 1pm

Mindfulness

Being more aware of the present, including your thoughts and feelings, your body and the world around you is called 'mindfulness'. This can positively change the way you feel about challenges, such as exams. We’ve added helpful tips, podcasts of free mindfulness classes and classes that you can get involved in. to find out more click the button below.

Find out more