We know voting week can be a very intense experience for candidates. You’ll probably be campaigning intensively, there are lots of events and activities going on, and waiting for the results to be released can feel very nerve-wracking.
While it is to be expected that you’ll have plenty to do and think about this week, it’s also important to look after your wellbeing. To make the experience as stress-free as possible, we recommend that you:
Plan ahead
Get your campaign plan for the voting period ready well in advance, so you have a clear plan for what you need to do every day. Think about whether there are any tasks that can be done before campaigning starts, so you can get them out of the way early.
Delegate to your supporters
Once you’ve made your plan for voting week, it’s a good idea to think about the things you’ll need help with. Talk to your supporters ahead of the voting period, so they know what you would like their help with.
Don’t forget about your other commitments
You may still have academic commitments, family commitments and maybe paid work or volunteering. If you can, it’s a good idea to consider what you can prepare before the voting period – for example, you may want to get an early start on your academic work, so you don’t have to write essays and prepare for assessments during the voting period. It’s also a good idea to inform those around you about the voting period, so they know that you may take longer to respond or may not be available to help. You can also consider if you can move your shifts at work or volunteering.
Make time to relax
It may seem unnecessary to schedule time to relax, but it can be helpful to have set some time aside to relax at the end of the day. Everyone needs a break once in a while, so allow yourself some time to do something you enjoy and find relaxing.
Reward yourself and your supporters
Even if you don’t win the elections, you’ll have achieved a lot. You’ll have challenged yourself and learnt new skills, and that is something to be proud of! A simple way to recognise this is to schedule a social with your supporters. Remember to thank them for their help.
Seek support
The Elections Team is here to help, so don’t hesitate to get in touch if you need some support. You’re also welcome to contact the current Executive Officers. All of them have run in the elections before, so they have first-hand experience of what it’s like to be a candidate.