A floor based practice that combines classical Hatha Yoga with Taoist Principles.

Yin Yoga

A floor based practice that combines classical Hatha Yoga with Taoist Principles.



What is Yin Yoga?

A floor based practice that combines classical Hatha Yoga with Taoist Principles; poses are held for longer periods to allow practitioners to cultivate a deeper sense of awareness while releasing the connective tissue of the body, the perfect class for those who wish to gain more flexibility.

Duration
45 minutes
Class type
Wellbeing · Total body · Balance & Fitness
You'll need
Water bottle · Non-restrictive clothing




Timetable

When Time
Tuesday 12:15 - 13:00
See full timetable


How to attend a class

To take part in a group exercise class you will need to download the Qmotion app from the app store, you can also do this online through our new online portal, please read our guide here for more information.

Download App Book online