Try out our cycle class which is a moderate to high intensity, low impact class which burns calories and improves overall fitness.

Cycle

Try out our cycle class which is a moderate to high intensity, low impact class which burns calories and improves overall fitness.



What is Cycle?

A group exercise classic! Cycle is a moderate to high intensity, low impact class which burns calories and improves cardiovascular fitness. Motivating music and disco lights will provide an exhilarating, enjoyable atmosphere as your instructor guides you through your journey. You are in full control of the intensity making this class perfect for everyone!

Duration
30 - 45 minutes
Class type
Calorie Burn · Target Area · fitness & Endurance
You'll need
Water bottle · Non-restrictive clothing




Timetable

When Time
Monday 13:15 - 13:45
17:30 - 18:15
Wednesday 7:15 - 8:00
13:15 - 13:45
Thursday 18:15 - 19:00
Friday 13:15 - 13:45
See full timetable


How to attend a class

To take part in a group exercise class you will need to collect a token from the Qmotion reception desk. Tokens are given out 15 minutes before the class on a first come first served basis.