Try out our cycle class which is a moderate to high intensity, low impact class which burns calories and improves overall fitness.

Sprint Cycle

Try out our cycle class which is a moderate to high intensity, low impact class which burns calories and improves overall fitness.



What is Sprint Cycle?

Push your limits with this high-energy indoor cycling class, featuring motivating music and instructor-led intervals designed to boost your fitness, endurance, and strength. Suitable for all fitness levels - go at your own pace and challenge yourself.

Duration
45 minutes
Class type
Calorie Burn · Target Area · fitness & Endurance
You'll need
Water bottle · Non-restrictive clothing




Timetable

See full timetable


How to attend a class

To take part in a group exercise class you will need to download the Qmotion app from the app store, you can also do this online through our new online portal, please read our guide here for more information.

Book online (Student) Book online (Staff/public)